OA Fitness - Frequently Asked Questions

What services does OA Fitness offer?

OA Fitness offers one-to-one and partner personal training sessions,

What is the main goal of OA Fitness?

The main goal of OA Fitness is to help individuals achieve their fitness goals through personalised training.

Why do you need my medical history?

Knowing your medical history is important because it helps me design a safe and effective training program that takes any past injuries, conditions, or health concerns into account. It ensures I can tailor the exercises to suit your needs and avoid anything that might cause discomfort or harm. Your safety and progress are my top priorities, so understanding your medical background allows me to help you achieve your goals in the best and safest way possible.

How Much are Sessions?

Great question! I actually go through all the different session options and what’s best suited to your goals during the free consultation. That way we can tailor everything specifically to you.

Where is OA Fitness located?

OA Fitness is located in Riverton, South Australia.

Is the studio open for general use?

No, the studio is for personal training sessions only. 

How can I contact OA Fitness?

You can contact OA Fitness by visiting our Contact Us page on the website.